Día UNO

In take:
Desayuno: Dolca leche manchada (54kcals) + dos tostadas con queso untable (100 kcals)
Almuerzo: 2 ciruelas (100 kcals)
Colación: 1 pera (60kcals)
Merienda: Dolca leche manchada (54kcals) + dos tostadas con queso untable (100 kcals)
Cena: 3 ciruelas (150 kcals) + 1 te verde + 3 pancitos horneados (240 kcals)
Total: 858 kcals
Peso: 68.4 kilos

Kilos perdidos: 1.3 kg